Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
"All change is hard at first, messy in the middle and gorgeous at the end." —Robin Sharma
Through an enchanting - and often amusing - story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:
How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements.
- This a little-known formula you can use instantly to wake up early feeling inspired, focused, and flooded with a fiery drive to get the most out of each day.
- A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal, and personal growth.
- A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity, and begin the day peacefully instead of being rushed.
- “Insider-only” tactics to defend your gifts, talents, and dreams against digital distraction and trivial diversions so you enjoy fortune, influence, and a magnificent impact on the world.
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
"Ordinary people love entertainment. Extraordinary people adore education." —Robin Sharma
Leadership Life Lessons and Quotes from the Book The 5am Club
Here are life-transforming quotes and the many lessons you will learn from this book.
. Embrace a revolutionary morning routine to get epic results for your life.
. An exceptional morning routine starts with prioritizing personal growth in the first hour of your day.
Self-improvement is the path to success.
. As the title of the book suggests, the best morning routines start at 5 am.
. Waking up at 5 am provides you with the solitude needed to improve your state before your day starts.
. It's easier to focus early in the morning because of fewer distractions from social media, messages, and other people.
. The brain's prefrontal cortex responsible for overthinking and worry is shut down during the early morning hours. Make use of this time to think clearly and make decisions.
. Thinking optimistic positive thoughts is only 1 piece of a balanced life. Don't forget your physical health, emotional well-being, and spirituality.
. Apply the 20/20/20 rule with the first hour of your day.
- 20 minutes of exercise.
- 20 minutes of reflection and meditation.
- 20 minutes of learning.
. All the ultra-rich and wealthy people in the world have one thing in common - a love of learning.
. The peace you will find with your 5 am morning routine will bring more inspiration and productivity than you thought possible.
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